A friend of mine recently told me that in her home, meals aren’t eaten- they’re negotiated. Her children are some of the pickiest eaters I’ve ever encountered, so keeping them healthy is a challenge. I decided to do a little research to try to help her create a healthier diet for her children and found some awesome resources. I thought you may also find them helpful.
10 Ways to Promote Kids’ Healthy Eating Habits
Boosting the Iron in Your Toddler’s Diet
10 Processed Foods to Never Feed Your Kids
A Family Affair: The Science Behind Creating Culinary Masterpieces with Your Young Chef
Finger-Licking Recipes That Will Sort Out Your Fussy-Eating Toddler
25 Fun and Healthy Snacks for Kids
7 Ways to Help a Picky Eater with Autism
Eating Disorders: What Families Need to Know
Top 10 Ways to Keep Kids’ Teeth Healthy
I hope these are helpful to the parents of picky eaters everywhere!
In good health,
Katybeth Dee
http://selfexam.org
